Sept. 29, 2020

3. From Drugs & Alcohol to an Iron Man + Runners Around the World Share Challenges They’ve Overcome

3. From Drugs & Alcohol to an Iron Man + Runners Around the World Share Challenges They’ve Overcome
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Marathon Training for Beginners
Ready for some inspiration? Alan Blumenshein shares his incredible story in which he leaned on running, swimming, and cycling to stay substance-free. Tune in to hear how he overcame his challenges to complete a full Iron Man. Plus! Runners from around the world share how running has helped them overcome their adversities. Visit us at www.crummymarathoners.com. --- Support this podcast: https://anchor.fm/crummy-marathoners/support