Oct. 20, 2020

4. Gilbert Half Marathon Race Director & Senior Olympics National Qualifier, Yvette Rangel 🏃🏻‍♀️

4. Gilbert Half Marathon Race Director & Senior Olympics National Qualifier, Yvette Rangel 🏃🏻‍♀️
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Marathon Training for Beginners
4. Gilbert Half Marathon Race Director & Senior Olympics National Qualifier, Yvette Rangel 🏃🏻‍♀️
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Season 2
Are you looking to run a virtual half marathon for a reasonable price? Consider the Gilbert Half Marathon! www.gilberthalfmarathon.org 🏃🏻‍♀️ Harrison has the opportunity to interview the race director, Yvette Rangel, and she shares her background as an incredibly experienced marathoner and ultra marathoner. She shares tips and tricks on strength training to improve times and breaks down all the details that go into putting together a successful race. You won’t want to miss this! For those looking for content on 5k, 10k, half marathon, marathon, and running in general. --- Support this podcast: https://anchor.fm/crummy-marathoners/support