June 14, 2020

BONUS! Dr. Victoria Sekely on Strength Training and Running Injury Free + How to Avoid Side Stitches

BONUS! Dr. Victoria Sekely on Strength Training and Running Injury Free + How to Avoid Side Stitches

Doctor of Physical Therapy and USATF Certified Running Coach, Victoria Sekely, talks about incorporating strength training into your marathon training plan to run injury free! We also discuss side stitches and how to avoid them while running. Plus! Listen closely for the code word which you will need for a special giveaway we are doing this week!

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

The player is loading ...
Marathon Training for Beginners
BONUS! Dr. Victoria Sekely on Strength Training and Running Injury Free + How to Avoid Side Stitches
Apple Podcasts podcast player badge
Spotify podcast player badge
Overcast podcast player badge
Castro podcast player badge
PocketCasts podcast player badge
RSS Feed podcast player badge
Apple Podcasts podcast player icon Spotify podcast player icon Overcast podcast player icon Castro podcast player icon PocketCasts podcast player icon RSS Feed podcast player icon
Sports Running Fitness Marathon Training

Marathon training podcast for beginners. Running podcast for beginners.

Dr. Victoria Sekely