Feb. 23, 2023

Couch to Marathon at Age 55! 🛋️✌🏻🏃‍♂️ Interview with Ron Bird

Couch to Marathon at Age 55! 🛋️✌🏻🏃‍♂️ Interview with Ron Bird
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Marathon Training for Beginners
Couch to Marathon at Age 55! 🛋️✌🏻🏃‍♂️ Interview with Ron Bird
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Season 2
Ron Bird joins to tell his marathon story and how/why he got started at the age of 55! Listen all the way through to hear how he improved his 2nd time around. Follow Ron on Instagram at @theronbird Click here for our training app! 7-day FREE trial!  https://playbook.app.link/harrison-crum --- Support this podcast: https://anchor.fm/crummy-marathoners/support