April 1, 2023

From Alcohol and a Pack a Day to Marathons and Ironmans

From Alcohol and a Pack a Day to Marathons and Ironmans
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Marathon Training for Beginners
From Alcohol and a Pack a Day to Marathons and Ironmans
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Season 2
Kim Urmaza was losing control of her life to alcohol and cigarettes… until she found running! Tune in to hear how she made huge changes QUICKLY and is now doing amazing things. 🤯 Follow her on Instagram @kimurmaza --- Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support