Dec. 30, 2023
New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel
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Happy New Year!!! It’s one of our favorite times of the year—time to reflect and time for new beginnings. Harrison shares what he’s been up to (hint 👶🏻) and takes questions from listeners. If you have questions, please send them via Instagram DM @crummymarathoners. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
