Runner’s Delight!

I found this podcast while searching for running inspiration on social media. I was instantly hooked after listening to the 1st show. I have not ran for over 20 years and have been on a health journey since January 2020 but needed to step it up. I am grateful for the down to earth and non intimidating tips for beginners. Since I have started listening I have committed to running more and even ran two 5k’s this month. I’m excited to always share my progress and to get get positive feedback from the other runners and from The Crummy Marathoners. I continue to train for my 1st half marathon and look forward to listening and utilizing the advice and motivation I get from this podcast. This podcast makes a difference.