July 24, 2023

Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury
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Marathon Training for Beginners
Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury
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Season 3
Kayla is getting closer to her big day, and today we discuss her progress and how form can have a huge impact on injuries. Follow us on Instagram @crummymarathoners and @kaylarhoton. As always, please subscribe (it’s free!) and leave a 5-star review. --- Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support