June 5, 2023

Week 6 | Kayla Runs a Half Marathon | When Cutting a Run Short Makes Sense

Week 6 | Kayla Runs a Half Marathon | When Cutting a Run Short Makes Sense
The player is loading ...
Marathon Training for Beginners
Week 6 | Kayla Runs a Half Marathon | When Cutting a Run Short Makes Sense
Apple Podcasts podcast player badge
Spotify podcast player badge
Overcast podcast player badge
Castro podcast player badge
PocketCasts podcast player badge
RSS Feed podcast player badge
Apple Podcasts podcast player icon Spotify podcast player icon Overcast podcast player icon Castro podcast player icon PocketCasts podcast player icon RSS Feed podcast player icon
Season 3
Kayla shares the reality of half marathon training and a struggle she faced this week. Here is the dynamic stretch routine mentioned in the episode. https://youtu.be/5cKxUUVeVVI Follow Kayla on Instagram @kaylarhoton and us @crummymarathoners and don’t forget to “follow” and leave a 5-star review! --- Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support