June 12, 2023

Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs

Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs
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Marathon Training for Beginners
Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs
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Season 3
In this episode we talk all about what fuel is, how and when to take it, and what to do if you have to go to the bathroom mid run. Follow us on Instagram @crummymarathoners and Kayla @kaylarhoton. As always, please follow and leave a 5 🌟 review! --- Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support